Water | 1.9g |
Energy | 519.0kcal |
Energy | 2172.0kJ |
Protein | 13.1g |
Total lipid (fat) | 33.5g |
Ash | 1.8g |
Carbohydrate, by difference | 49.7g |
Fiber, total dietary | 4.7g |
Sugars, total | 37.59g |
Calcium, Ca | 104.0mg |
Iron, Fe | 1.31mg |
Magnesium, Mg | 96.0mg |
Phosphorus, P | 212.0mg |
Potassium, K | 502.0mg |
Sodium, Na | 41.0mg |
Zinc, Zn | 2.6mg |
Copper, Cu | 0.544mg |
Manganese, Mn | 0.945mg |
Selenium, Se | 5.4??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.116mg |
Riboflavin | 0.174mg |
Niacin | 4.249mg |
Pantothenic acid | 0.744mg |
Vitamin B-6 | 0.1mg |
Folate, total | 51.0??g |
Folic acid | 0.0??g |
Folate, food | 51.0??g |
Folate, DFE | 51.0??g |
Choline, total | 47.8mg |
Vitamin B-12 | 0.53??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 41.0??g |
Retinol | 41.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 131.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 4.0??g |
Vitamin E (alpha-tocopherol) | 2.4mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 0.0??g |
Vitamin D | 0.0IU |
Vitamin K (phylloquinone) | 4.0??g |
Fatty acids, total saturated | 14.6g |
4:0 | 0.453g |
6:0 | 0.03g |
8:0 | 0.04g |
10:0 | 0.09g |
12:0 | 0.09g |
13:0 | 0.0g |
14:0 | 0.604g |
15:0 | 0.062g |
16:0 | 6.696g |
17:0 | 0.059g |
18:0 | 5.782g |
20:0 | 0.154g |
22:0 | 0.017g |
24:0 | 0.0g |
Fatty acids, total monounsaturated | 12.92g |
14:1 | 0.047g |
15:1 | 0.0g |
16:1 undifferentiated | 0.091g |
17:1 | 0.013g |
18:1 undifferentiated | 12.55g |
20:1 | 0.137g |
22:1 undifferentiated | 0.0g |
24:1 c | 0.0g |
Fatty acids, total polyunsaturated | 4.33g |
18:2 undifferentiated | 4.222g |
18:3 undifferentiated | 0.04g |
18:4 | 0.0g |
20:2 n-6 c,c | 0.0g |
20:3 undifferentiated | 0.0g |
20:4 undifferentiated | 0.0g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Cholesterol | 9.0mg |
Alcohol, ethyl | 0.0g |
Caffeine | 14.0mg |
Theobromine | 145.0mg |